Pain and discomfort in the neck, back and other areas of the body can limit walking, bending, lifting, running and even sitting or lying. Working is extremely uncomfortable in these circumstances and can lead to lack of concentration. Many sports, hobbies and pastimes are also out of the question.

A professional and friendly service which is uniquely tailored to the specific needs of each patient, is assured at Sports and Spinal Physio. Clinicians are dedicated to discovering and treating not just the pain, but the causes of pain. Experts qualified in assessing and treating sports professionals and anybody with complaints related to the neck, shoulder, back, upper limb, hip, groin, buttock, leg, knee, shin, foot, ankle and calf. Sports and Spinal Physio practitioners work with international footballers, golfers and participants of the 2012 Olympics.

‘Getting you better and keeping you better’ is the Sports and Spinal Physio teams philosophy. To enquire or book an appointment take a look at the SEO website or call 01277 246 400

When travelling for business or pleasure, careful consideration should be given to your accommodation. Your trip can be enjoyed to the full if you choose the right guest house or B&B, ensuring a friendly welcome and a relaxing experience. After a busy day out and about you can look forward to collapsing into a sumptuously comfortable bed and drifting off to sleep.

The Kingsmere Guest House South Shields is a firm favourite amongst tourists, walkers, business men and women and families. Regular guests value the peaceful and cosy surroundings with every convenience including tea and coffee making facilities, mini cooler, TV/Video/Digi box and Wi-Fi.

Kingsmere Guest House is ideally situated whatever the reason for your visit, such as a seaside break, college visit, historic research, business trip, walking holiday or tourism. Whether you like quiet beaches or exciting pleasure parks you wont be disappointed with this guest house South Shields. There is something for everyone in South Shields from ancient Roman ruins and artefacts to modern shops, restaurants, bars and theatres. Proprietors Russell and Pauline, are delighted to welcome first time guests as well as their many regulars.

Take a look at the Kingsmere Guest House, Autus designed website or call 0191 4560234 for more information.

Move It Men specialise in removals including people such as the elderly and vulnerable adults and are a preferred removals company for the Safe Haven women’s refuge organisation. Kelly offers a chaperone service free of charge in cases where people may be anxious and feel they will benefit from a female presence.

With 3 Luton vans, specialist trolleys and qualified CRB checked, uniformed and friendly staff Move It Men is the removals company to trust.

The Move It Men website has been created and developed by Autus Web Design & Marketing, who are specialists in the recipe for success. Businesses can grow and prosper out of all recognition with the right marketing strategies in place. Autus have experience of many diverse kinds of business and provide a custom built website to reflect the unique character of each.

Find out more by calling :- 0161 278 2534

In recent years technological advances have begun to make substantial changes in the area of criminal activity. There are many measures which when put into place can make theft a less attractive option such as good solid locking systems, clever concealment of property and CCTV cameras. If these efforts have proved ineffective and an item or piece of property has been taken there are now ways of rendering the stolen goods useless to the thief or anyone else wishing to profit from them. Property can be made completely identifiable and traceable in a number of simple ways helping to locate the item. Companies like DataDot Technology have developed several ground breaking innovations designed to prevent theft and counterfeiting . One such innovation is DataDotDNA incorporating minute microdots containing specific information and linked to a database. These microdots are applied liberally to an area of the item or property, can be located with a UV light and are impossible for thieves to completely remove. The knowledge that they will not be able to ‘pass on’ the stolen goods is enough to deter thieves and it can be used on most surfaces. DataTraceDNA is another form of protection designed primarily for the commercial market and allowing items to be marked and identified. These products are ideal, very effective and used internationally as an aid to crime prevention as shown in police statistics. The Tracking-Locating website is search engine optimised and has details of other excellent ways to protect ourselves, our loved ones and our property from theft.

The fight against crime is gaining speed with the latest technically advanced systems for theft deterrents. One of these systems is a formula developed and used by Retainagroup which consists of marking, registering and verifying property. Once a criminal is apprehended in the possession of marked stolen items a conviction is almost always assured. Items and valuableswhich can include home entertainment equipment, vehicles, computers, passports etc are marked with an individual code. This code cannot be removed by thieves and enables swift identification of the owner with the help of the ISR or International Security Register. This confidential register is highly secure and is available every day of the year all year round, even Christmas day. The stolen items cannot be easily passed on even if disassembled as dealers and scrap merchants will not touch them rendering them useless. Stealing and cloning of vehicles are tackled with this method as is identity fraud. It is reported in police statistics that vehicles in particular are 55% less likely to be stolen if marked and registered and 50% more likely to be tracked and returned. The Tracking – Locating website has been optimised by Autus Web Design & Marketing to secure a prime google position for this company.

The Ann Marie Ingram website will incorporate a specialist designed and managed SEO package implemented by Autus Website Design & Marketing. This business promotion technology is the icing on the cake for an increasing number of dynamic and successful companies. For information or details about Autus  services and what we can do for your company, please call David on :- 0161 278 2534

Autus client Allied Self Drive Hire have extended their excellent car hire business by opening a new branch at Lakeside Retail Park, Thurrock, Essex. The Lakeside branch will bring Allied’s uniquely customer focused vehicle hire service to an even wider area covering Grays, Tilbury, Dartford, Dagenham, Hornchurch, Essex & Kent. Allied Self Drive Hire, Lakeside offers a great choice of vehicles of various sizes and styles for hire including cars, people carriers, vans, minibuses, trucks and lorries. The new Allied Self Drive Hire, Lakeside branch has a fully search engine optimised website managed by Autus Web Design & marketing giving details of services, hire provision and terms and conditions. There is also a host of information on car hire and transport related subjects like reduction of carbon emissions and the London Low Emissions Zone [LEZ]  regulations, along with innovations such as selective catalytic reduction or AdBlu. There is also a blog which is regularly updated containing vehicle hire related news and information.

Allied Self Drive Hire is a number one choice for people planning to relocate to Spain with advice on driving in Europe and competitively priced truck hire.

Vehicle hire has never been so hassle free so why not visit the Allied Self Drive Hire, Lakeside website or call and speak to one of Allied’s friendly team on 01708 892699

A wig or hairpiece can give you the look you always dreamed of whether you desire a complete change of hairstyle, colour, thickness or length. Before making your final decision it will help to discover which shapes of wig are the perfect for your face shape. There are certain tried and tested ways of going about this and one of the most popular methods is that of drawing around your reflection onto a mirror. This will usually determine which shape of face you have allowing you to make the right decisions, saving you time and money. You may share your face shape with one of your favourite celebs, and noticing the kind of styles they go for can give you ideas you may like to try.

For instance if your face is oval shaped you have something in common with Cameron Diaz and Mariah Carey and the Brittany wig byAmore with its tousled length would look great on you. If you have an oblong face like Gabrielle Reece or Gwyneth Paltrow you could choose cute and sassy Lizzy from Rene of Paris. Heart shaped faces suit a pretty bobbed style like Codi by Amore which is also a good look for the likes of Michelle Pfeifer and Claudia Schiffer. If your face is more rounded you share that feature with Katy Perry and Kate Winslet meaning a wig shape similar to the sophisticated Natsu by Sentoo is an option.

Famous faces that are square shaped include Calister Flockhart and Demi Moore who like you would suit the breathtaking Marie wig from the Amore range. Finally Martine McCutcheon and Victoria Beckham are celebrities with triangular shaped faces so confident styles likeMitsu from Sentoo are ideal for both them and you if you find thats your face shape. Stellar Wigs offer a vast range of brand name luxury wigs to suit everyone at great prices. Take a look at the Stellar Wigs SEO website and be spoilt for choice.

Harley Carpets is an expanding company which has supplied fitted carpets in the Essex ans Kent area for 50 years.  As such they are committed to bringing a selection of excellent products from some of the most popular brand names around. These products include natural fibre carpets, underlay, quality mattresses, shutters & blinds amongst others. Harley Carpets can now supply a great range of SEBO Vacuum Cleaners for domestic or commercial use.

SEBO have been consistently influential in modern vacuum cleaner development, with an emphasis on customer satisfaction while being kind to the environment. These reliable and efficient vacuum cleaners incorporate many innovative features which put them ahead of the competition, such as computer control systems to regulate brush height and smooth running. Turbofan motors enable superior cleaning power, lightweight telescopic tubes and cassette style brush roller removal make these cleaners infinitely user friendly.

SEBO’s Electrostatic Filtration provides S-CLASS filtration with the ability to remove minute particles of 1 micron and above, signalling the end for dust mites. 5,000 dust mites can fit on the head of a pin and dust mite faeces is responsible for the worsening of conditions such as asthma. Experts recommend the use of a good quality vacuum with an effective filtration system.

For more information about the Harley Carpets range of vacuum cleaners see the SEO website or call on 01277 2240

Stone flooring ticks all the boxes in many cases transforming any domestic, industrial or commercial space into an area of stunning practical chic. Natural stone flooring is also ecologically friendly, adding to its desirability. Whether you choose materials like marble polished to a glass like finish, mosaic with its versatility, terrazzo for unique individuality or granite, attractive and robust, you won’t be disappointed with your choice.

There are two crucial requirements to consider when deciding on natural stone flooring which cannot be stressed enough. Firstly this kind of flooring has to be installed by experts with extensive hands on experience. Any attempt at installation by an untrained person can result in expensive and time consuming reparation. A less than skilled job could fail to achieve the required finish leaving an uneven and messy looking conclusion. Secondly each type of stone floor needs its own specific care regime which is best carried out by a practised maintenance professional. Harsh chemical cleaners are often used by householders or unqualified contractors which damage the surface and destroy the flawless elegance of the stone. Harley Carpets can provide Installation and Maintenance of natural stone flooring. to the highest standard. Marble, granite, terrazzo and mosaic are all fitted, restored and cared for using the latest products and technology such as Italian diamond and Italian machines. Harley Carpets offer a selection of other quality products and services such as shutters, mattresses, underlay all detailed on their SEO website. For more information call Harley Carpets on 01277 224015